One to One Coaching for Small Business Owners & Professionals

Do you need to tune your focus?

• Do you know what you want, and what you have to do, but lack motivation? 
• Are you distracted, overloaded or overwhelmed by things outside your control?
• You're taking action but your results are falling short and you wonder what you've missed?
• or maybe a relationship (personal or professional) is impacting the results you are getting or vice versa?

What if the Problem is not the Problem?

​Many challenges in business arise from external pressures outside your control and it may seem the only option is to meet the problem at the level it presents by:

• Pushing yourself harder and working longer hours which may boost productivity in the short term, but in the end doesn’t change anything.
• Limiting what you take on in order to get things under control and recoup your energy, but without doing the work to transform your stress responses its only a matter of time before the next curve ball derails you. 
• Upskilling. Obviously you must need to know more if its not working! But if that's true, how come your competitors have done the same training and its working for them?
• Trying harder to be super human and juggle others expectations, the only problem with this one is YOU'RE NOT SUPER HUMAN.  Its time to delve a little deeper and discover who you really are and what you are truly capable of (which is way more than you think).

Focus Coaching

At Inner Focus Coaching we recognise that for your business to evolve and grow in this ever changing environment, you must also evolve and grow on a personal level.  Our aim is to create a shift in focus away from reacting to circumstances, and towards a deeper understanding of your own abilities to:

• move through challenges with insight and clarity.  
• Transform the way you respond to stress, overload & overwhelm
• Tune your focus and energy productively
• Transform outdated thinking that is getting in the way of getting the results you desire

Our programs are run by experienced transformation coaches and designed to provide:

• deeper level INSIGHTS to your experiences in life and business
• the SUPPORT you need to make effective decisions and commit to the actions you need to take,
• the skills you need to identify and TRANSFORM ways of thinking and internal stressors that are getting in the way of your success​​​

request a focus strategy session

The Key FOCUS Areas

Do you notice others success and get frustrated you're not there yet?

Are you aware that you are not performing at your full potential and want to step up?

Do other peoples expectations wear you down or distract you from being your best?

Is emotional stress or constant pressure taking its toll?

not sure if this is for you?
​discover more about personal coaching